
Honey Balsamic Sweet Potato Plate
Fall flavors all in one bite! Warming, healthy, colorful, and delicious. With some ground beef for protein, avocado and such for healthy fats, and sweet potato for carbs - this is a perfectly well rounded dinner.

Peri Peri Rice Bowl
Do you LOVE Nando's? Living in the U.S.A., Nando's is not really found here... which is why I've resorted to making my own version at home. It's got the rice you love, the protein you want, and the veggies your probably need.

The Perfect Salmon Bowl
If you're craving that sushi vibe but also not - this might be the fix for you. It's got salmon, rice, avocado, and all the good stuff. Healthy balance of carbs, fats, and protein for a well balanced dinner!

Pre-workout Oats (on the stove)
Oatmeal is an amazing source of carbs for your pre-workout meal, but that doesn't mean it has to be boring. Pair your oats with a bit of protein and some healthy fats to make the perfect meal. It's creamy, it's sweet, and it's got a bit of crunch.

High Protein Alfredo
Alfredo is such a comfort food, but now it can be a high protein comfort food too! Eat it as is or add some extra protein on top! With only 2 ingredients, the sauce is unbeatable.