Healthier Tuna Salad (30g of protein!)
Summer is for tuna salad. Enjoy this easy-to-make high protein lunch option without all the mayo. Light, refreshing, and super yummy.
Honey Balsamic Sweet Potato Plate
Fall flavors all in one bite! Warming, healthy, colorful, and delicious. With some ground beef for protein, avocado and such for healthy fats, and sweet potato for carbs - this is a perfectly well rounded dinner.
Peri Peri Rice Bowl
Do you LOVE Nando's? Living in the U.S.A., Nando's is not really found here... which is why I've resorted to making my own version at home. It's got the rice you love, the protein you want, and the veggies your probably need.
The Perfect Salmon Bowl
If you're craving that sushi vibe but also not - this might be the fix for you. It's got salmon, rice, avocado, and all the good stuff. Healthy balance of carbs, fats, and protein for a well balanced dinner!
Healthy Burger Bowl (w/ sauce!)
Burrito? Burrito Bowl. Burger? Burger Bowl. Healthy, macro friendly, customizable, AND no threat of sauce dripping.
Pre-workout Oats (on the stove)
Oatmeal is an amazing source of carbs for your pre-workout meal, but that doesn't mean it has to be boring. Pair your oats with a bit of protein and some healthy fats to make the perfect meal. It's creamy, it's sweet, and it's got a bit of crunch.
High Protein Alfredo
Alfredo is such a comfort food, but now it can be a high protein comfort food too! Eat it as is or add some extra protein on top! With only 2 ingredients, the sauce is unbeatable.
Homemade Herby Fries
Fries? Yum. Add in some herbs and suddenly it’s an elevated treat. Eat them with chicken, steak, fish, or any protein that floats your boat.
High protein veggie pizza (customizable)
Pizza is great, but pizza at home is great-er. The dough for this recipe is super easy to make and only requires 2 ingredients. Top with whatever you’d like or the toppings I recommend! This is the perfect weekend dinner idea!
Peri-Peri Fish Taco Bowl
Spicy, fishy, crunchy, and healthy. A macro-friendly dish that feels like summer.
Cookie Dessert Bowl
When you want the cookie but ALSO want to hit your daily protein goal, you need a sweet treat that does both. In under 5 minutes, you can make this heavenly cookie dessert bowl packed with 30g of protein! Chocolate chip cookie goodness in every bite.
Healthy Buttery Shrimp Pasta
Everyone loves a good buttery pasta dish. Add in some shrimp, and it’s even better. This dish is high in protein, super customizable, and takes less than 30 minutes to make.
Mango Coconut Smoothie Bowl
Summer is for smoothie bowls, but that doesn’t mean you shouldn’t at least try at hit your protein goal for the day. Instead, try this healthy high protein mango coconut smoothie bowl to help you cool off.
Protein Pancakes
In the mood for pancakes whilst trying to hit your daily macro goals? Here’s your solution: high protein pancakes that won’t disappoint!
Sweet + Sour Beef Bowl
In the mood for something new? Try this healthy sweet + sour beef bowl. High protein, highly customizable, and perfect for anyone.
Shrimpy Caesar Bowl
With 65g+ of protein, this alternative Caesar recipe is a life-changer.